Our Comprehensive Services
Explore our range of services designed to support your healing and wellness journey.
Private Yoga Sessions
Our private yoga sessions cater towards your needs, whether wanting private sessions to build your core strength, fitness and confidence or sessions for healing and mindfulness focusing on trauma recovery and self-care. Dr. Kimberly provides a personalized experience that caters to your individual needs. Each session is crafted to create a nurturing environment where you can explore movement, breath, and mindfulness.
Eating Disorder Recovery Coaching
Our coaching services for eating disorder recovery are built on empathy and understanding. We provide one-on-one guidance to help you navigate your recovery journey, addressing emotional and behavioral aspects while fostering a positive relationship with food.Nutritional Coaching
With a focus on holistic health, our nutritional coaching helps clients develop balanced eating habits that align with their recovery goals. We emphasize education and personal empowerment, ensuring you have the tools necessary to thrive.What Our Clients Say
Real experiences from those who have transformed their lives through our services.
Empowering Experience
"Rooted Reflection has been a pivotal part of my healing journey. The supportive environment allowed me to reconnect with myself in ways I never thought possible."Life-Changing Support
"The personalized coaching helped me understand my relationship with food. I now feel empowered and equipped to make healthier choices every day."A Safe Space
"The yoga sessions were not just about movement; they were about finding a safe space to express my emotions and heal. I am forever grateful for this journey."
